MindShift Gym
Address:
11501 Sunset Hills Rd
Suite 100
Reston
, VA
, 20190
Phone:
855-646-5271
38° 57' 34.8228" N, 77° 20' 46.32" W
See map: Google Maps
Contact name:
Emily
Business/organization type:
What our organization offers:
Subjects / Categories:
Ages for which our activities are most appropriate:
MindShift Gym celebrates movement by offering nontraditional sports to get you excited about working out. We have a passion for movement and offer training for a variety of sports and activities: Parkour, Tricking/Freerunning, Aerial Acrobatics, Gymnastics, Yoga, Dance, and more. Students utilize strength conditioning and problem solving to train their bodies as well as their brains while becoming confident, driven athletes – and have a blast exercising while becoming a part of a diverse community.
(Formerly known as Urban Evolution)
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Kids classes: ages 6-8, ages 9-14, and ages 15+.
Adult classes: ages 15+, ages 35+
Parkour, aerial silks, acrobatics, gymnastics, dance, yoga, and more.
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