Spring Family Yoga Classes
Yoga for All Ages • Yoga Together
Welcome. Breathing Space offers a place for families to come together to connect with their bodies, minds, and spirits. Through a diverse range of classes and workshops, we support healthy families by offering yoga and wellness education for every stage of life.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Classes for Families Together
Cultivate Habits for a Healthy Lifestyle and Resilient Family Relationships.
- Baby Yoga & Play: Bond with your infant (6 weeks to almost crawling) through interactive yoga movements, songs, and activities designed to support baby’s development.
- Infant Massage: Learn massage techniques to bond with your pre-crawling baby and support their development.
- Tot Yoga: Help your little one (crawling to 24 months) explore movement milestones and build strength through yoga poses and activities.
- Toddler or Preschooler Family Yoga: Foster confidence and connection with your toddler (steady walking) or preschooler (21 mo-4 years) through playful yoga movements.
- Art Explorers: Support creativity, visual-spatial awareness, critical thinking, and gross and fine motor skills through process art and sensory exploration designed for toddlers from about ~18 months through 3 years.
- Family Yoga: Enjoy yoga poses, mindfulness activities, and games together as a family. Age ranges vary.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Breathing Space - Capitol Hill, DCLocation:
641 Pennsylvania Ave SE, Lower Level
Washington, DC, 20003United States
See map: Google Maps
Phone:
(202) 599-0434Contact name:
Jen Mueller
Email address:
Dates:
Time:
Days and times vary. Visit our website to find a class perfect for your family!
Ages
0-15 months 15 months - 2 years 2-3 years 4-5 years 6-8 years 9-12 years Teenagers All Ages Adults & kids together Adults without kidsWeb Service