Ball Handling

• Stationary ball handling routine that improves rhythm, feel, and coordination with the basketball.

• Live ball moves to help you blow by the defense at will. You will learn how to shift (or setup) the defender with your body and feet.

• Critical progressions to ensure that your dribble moves are effective and explosive.

• How to stay in attack mode, dictate the tempo, and control the defense.

Shooting

• How to position your feet and align your body to increase the chance of shooting the ball straight.

• A form shooting routine that almost every great shooter has utilized that can be done at home.

• Proper footwork and how to develop a quick release.

• How to shoot game shots from game spots at game speeds.

Finishing

• Finishing techniques used to reduce turnovers, finish over larger players in the paint, and make more shots.

• How to finish through contact.
• 1 on 1 finishing drills that ingrain good habits while competing in a fun way.

Offense

• How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more.

• Attacking down screens, back screens, and more.

• How to score and make plays using ball screens. Learn how to run defenders into screens and make lightning quick decisions.

• How to use dribble hand off actions to attack the defense and put them in a constant disadvantage.

Footwork

• How to use your feet to gain a better position to score from almost anywhere on the floor.

• Utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.

Passing

• Improve hand eye-coordination and passing skills that make players like Chris Paul one of the best playmakers in the game.

• Competitive passing drills to develop game-like passing with head and pass fakes

• How to be strong and pass out of double teams and traps.