9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see.
Take your baseball skills to the next level with intensive, personalized instruction from our coaches. To be invited, your first step is to attend a Baseball Factory National Showcase event.
The Bender JCC embraces and welcomes the diversity of our community and encourages everyone to seek meaning and fulfillment by participating in our rich programming inspired by our Jewish heritage.
We open our doors to everyone, including people of all backgrounds, religions, abilities and sexual orientations, and interfaith couples and families.
Inclusion permeates our Center. Inclusion is belonging.
In addition to private lesson formats, we offer small group lessons with friends or peers. Students can practice at the range or play on courses with peers at less than half the cost of traditional lessons!
Our variety of programs are held year round and cater towards Toddlers age 18 month through High School age players. We host seasonal programs, such as summer camps, weekly clinics, classic level teams and private lessons.
Cabin John Ice Rink offers group lessons for skaters age 3 and up at every level of ability. We have classes 7 days a week for children and adults teaching basic skating, hockey, and figure skating.
Rookie, ages 7-11 and creates the foundation for coordination and athleticism.
Developmental, ages 12-14, this curriculum incorporates more athletic movements.
Prep, ages 15-18, develops power, speed, strength and athleticism.
From toddlers to teenagers, our athletes are taught real gymnastics from their very first class. Our staff is proud to provide a structured gymnastics education so that your young athlete can become more than just a “kid in a gymnastics class” but a real GYMNAST! Fairfax Gymnastics Academy provides a fully equipped gym for both men’s and women’s gymnastics.
We run 8 week seasons of 90 minute sessions once a week on a weekend morning. Riders are not required to be able to ride independently and can take part with training wheels. We also offer additional Glide-to-Ride sessions to teach girls how to ride.
For new and intermediate-level climbers, the Top-Rope Rock Climbing Series teaches everything from the basics of climbing to advanced self-rescue and anchoring systems.
HoopEd offers after school, evening and weekend classes such as Beginner Ballers (K-3rd instructional basketball league), Basketball Skills Classes (3rd-8th) as well as a wide variety of after school classes including All Sports and Games.
InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.
We offer a variety of fun soccer lessons for children in the Washington, DC metro area. Our kids' soccer clinic is a popular soccer program that we offer for Tots (age 2-3), Kids (age 4-5) & Youth (age 6-8) which takes place only on the weekends at various locations. If you have a group or a pod of 6 or more players, you can coordinate and create a soccer class for your group. Also, players can take their skills to the next level through private lessons in a 1 on 1 or in a small group training with a personal soccer coach/trainer. And let's not forget your kiddo's Birthday party!
When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is our unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.
Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day!
Learn to Ski with Slope Days at Liberty Resort
This season, we’re excited to offer our club members the exclusive opportunity to participate in the Slope Days Friday program at Liberty Resort.
We offer unique online classes from hundreds of independent teachers. Our classes meet via group video chat. Outschool teachers determine their class offerings. Our 50,000+ unique classes span all subjects and reflect the diversity of our teachers. Over 140,000 Interactive Online Classes. Keep kids ages 3-18 engaged with thousands of classes and camps on the topics they're most passionate about!
Pedalheads provides learn-to-ride bike programs to kids ages 2-12 in the DMV. We have taught over 500,000 kids how to bike with confidence and are best known for getting kids from training wheels to two-wheels to road riding safely.
Through our age-appropriate gymnastics, yoga, and dance classes, children build strength, coordination, and balance. Our highly trained and certified teachers inspire kids to feel excited about movement and proud of what their bodies can do.
Give your child a passion for the mountains and watch them develop a love of skiing or snowboarding in a small group setting. Our world-class instructors are committed to providing your child with a safe and fun experience. We offer a variety of classes for all age groups.
Whether the goal is to develop lifesaving water safety skills, compete at an elite level or something in between, our kid’s swimming lessons are perfect for all ages and abilities. We offer Group, Private, and Semi-Private Swim Lessons.
We provide day and afternoon special interest groups, pre-college and career development, and subject tutorials for home school, hybrid school, and traditional school students.
Soccer programs ideal for ages 5-12, these weekly or bi-weekly classes focus on basic skills and movement, perfect for those new to the sport and intermediate.
We offer basketball, soccer, baseball, cheerleading, wrestling, and football programs for girls and boys ages 5 – 18. These activities are available to all youth living within and around the South Bowie community, regardless of ability and/or skill level.
Sport International is the original developer of Ice Maximization Circuit Training. "Upbeat drills, continual movement and the focus on repetition" is our ingredients to developing young hockey players. International offers 3 Hours of concentrated ice training daily. Morning sessions cover every aspect of power skating; forward stride, backwards skating, stops and starts and tight turns. Afternoon sessions include our innovative puck-handling and shooting progressions through ice maximization stations. Our instructor/student ratio is approximately 1:7.
nSpire Homeschool Enrichment Classes bring cooking, coding, PE, Spanish, Art, Music, and more to your family’s homeschool curriculum. nSpire classes are six weeks long and offer a new schedule twice per season. nSpire classes begin at $85 for a six-week session.
We offer a variety of dance courses including but not limited to: Beginner Hip Hop, Ballet, Tap, & Modern. We also offer sports classes such as Cheerleading & Tumbling and Kickball. We offer ASL as well as other courses upon request.
Join us in various activities that are fun for all ages. We will have free Zumba and U-Jam classes (kids and adults), rock climbing, 5K (Run or walk), Opening and Closing Ceremonies, the construction of a giant balloon sculpture, and much more!
Activities at TSNY are a great way to get kids up and moving, and to foster their creative side. Our sessions are not only fun, but also great exercise, building muscle and flexibility, along with confidence, trust, and teamwork. Children walk away from our sessions feeling empowered and ready to tackle anything!
While children ages six and up may sign up for any of the all-levels sessions offered at our school, we have specialized youth programs for kids aged 6-16.
Aerial fabric (silks)
Aerial hoop (lyra)
Aerial hammock
Straps
Static trapeze
Spanish web
Acrobatic partner balancing
Trampoline
Juggling
Conditioning
Search for what is happening in your community! Experiences in basketball, cheer, flag football, soccer, volleyball, baseball and softball are running throughout the year, across the U.S. These sports experiences are hosted by local churches and are open to the public to join.
Monday Soccer @ Upshur Rec (09/24-11/05) 4:30pm-6pm
Wednesday Basketball @ Raymond Rec (09/26-11/07) 4:30-6pm
Saturday Flag Football @ National Mall (09/29-11/10) 11:30am-1pm
Saturday Soccer @ Walter Pierce Park (09/29-11/10) 11:30am-1pm
Jr. Wizards Basketball Camps & Clinics are first and foremost teaching programs; designed to emphasize fundamental instruction, individual improvement and team concepts in a fun yet structured environment.
The goal of the Jr. Wizards program is to encourage the growth and development of the game of basketball in the DMV through instructional programming and memorable experiences for parents, coaches, and players of all skill levels.
Whether you're a beginner just leaning how to play, a high school athlete looking for that extra edge over the competition, or a coach in search of a good zone buster - Jr. Wizards is the place for you.
Our classes range from basic offerings, focusing on the foundation of progressive skills to variations of hockey and figure skating abilities for all ages.
Our 25 acre estate of horse riding rings, stables and trails is the perfect spot to learn to ride, extend your expertise, or just have fun riding. We teach in a safe and fun environment with a parent helping along the way. The students work on balance, control and
confidence at the walk and trot